Bhaine maida ch zyada carbs hunde na ke fat, keho jehi padhayi kar rahiya eh, ehni basic knowledge v nhi pata ehna nu and ena di fitness toh hi pata lagda ke ehna nu kinni ku knowledge aa
@@chandansingh2890 eh ki logic aa?? Sare hi energy de source hunde ne eda ta?? Nutrition naam di cheez hundi aa bhara and these girls are supposed to be knowledgeable about it kyunki enna da ehi profession aa. Hun tu doctor kol jaawe te ohnu apne kamm di knowledge hi na howe ta kive challu?? Baki eh ta bilkul basic knowledge aa, main good fats, bad fats, complex carbs, simple carbs enni detail di gall ta kiti v nhi je enna nu ena v nhi pata ta fer ta fitte mooh aa
@@chandansingh2890 baki galat kyun nhi bolde?? Banda profession kholi baitha te oh v jeda lokan di health nal related aa te je ohnu odi knowledge v na howe ta asi hor ko kahiye ohnu??
ਸੋਹਣਾ ਪ੍ਰੋਗਰਾਮ ਪੰਜਾਬ ਪੰਜਾਬੀ ਪੰਜਾਬੀਅਤ ਜ਼ਿੰਦਾਬਾਦ
ਫਾਸਟ ਫੂਡ ਖਾਣ ਨਾਲ ਮੋਟਾਪਾ ਆਉਂਦਾ ਹੈ ਧੰਨਵਾਦ ਗੁਰਬਖਸ਼ ਸਿੰਘ ਪਿੰਡ ਰਾਮਗੜ੍ਹ ਬਰਨਾਲਾ ਹਲਕਾ ਭਦੌੜ
ਮੋਟਾਪਾ ਖਾਂਣ ਨਾਲ ਨਹੀਂ ਆਉਂਦਾ ਵੇਹਲੇ ਰਹਿਣ ਨਾਲ ਆਉਂਦਾ ਰੱਜ਼ ਕੇ ਖਾਹ ਕੇ ਬੈਠੇ ਰਹਿਣਾ ਭੱਜ ਭੱਜ ਕੇ ਕੰਮ ਕਰੋ ਕਦੇ ਮੋਟਾਪਾ ਕਦੇ ਨਹੀਂ ਆਉਂਦਾ ਬਹੁਤ ਖਾਂਣ ਨਾਲ ਵੀ ਆਉਂਦਾ
Neelm Thudi Punjabi Sira 💪 Nal di Bilkul Gant Shbad Si Good Job Salam ji Punjab Punjabi Jindabad
Soft Drinks, Ice Cream, Choclate ਮੋਟਾਪੇ ਦੇ ਸਭ ਤੋਂ ਵੱਡੇ ਕਾਰਨ ਹਨ।
Malai soya chaamp
Banana milk shake
Butter Chicken / Butter Naan
Fried Chicken Burger with coke
Momos / Spring roll
Alloo tikkii with chole
Chole Bhature and soft drink
And alcoholic beverages beer
16:00 te mnu v dekh lao 😂
Song sohna gaya veer ne
thank u bai❤
Very nice program
Fast food 🥘
Bhaine maida ch zyada carbs hunde na ke fat, keho jehi padhayi kar rahiya eh, ehni basic knowledge v nhi pata ehna nu and ena di fitness toh hi pata lagda ke ehna nu kinni ku knowledge aa
Carb bi energy da source hai fat store ho janda...kisi ko galt nhi bolte
@@chandansingh2890 eh ki logic aa?? Sare hi energy de source hunde ne eda ta?? Nutrition naam di cheez hundi aa bhara and these girls are supposed to be knowledgeable about it kyunki enna da ehi profession aa. Hun tu doctor kol jaawe te ohnu apne kamm di knowledge hi na howe ta kive challu??
Baki eh ta bilkul basic knowledge aa, main good fats, bad fats, complex carbs, simple carbs enni detail di gall ta kiti v nhi je enna nu ena v nhi pata ta fer ta fitte mooh aa
@@chandansingh2890 baki galat kyun nhi bolde?? Banda profession kholi baitha te oh v jeda lokan di health nal related aa te je ohnu odi knowledge v na howe ta asi hor ko kahiye ohnu??
@@chandansingh2890 dusri gall body fat te fat as nutrient dono alag alg ne ethe gall nutrition di ho rhi aa na ke body fat di
😂😂😂